Bar B Q Tofu sliced and made into a sandwich with Sliced Veggies and Fresh Spinach (Trader Joe’s sells the Tofu already prepared and I find a bakery to buy freshly baked bread)
Salmon salad on a bed of romaine or made into a sandwich (wild pink salmon mixed with Vegenaise or Smart Balance Mayo and some sweet relish)
Almond Butter and Simply Fruit Jam on Fresh Baked Whole Grain Break
Always fresh fruit and cut up veggies with dip or hummus
Kale Chips or Sweet Potato and Beet Chips
Almonds dipped in dark chocolate for dessert

Salad photo credit: chotda via photopin cc