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	<title>Toni Branner &#187; wrap</title>
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	<description>The Crazy Plant Lady</description>
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		<title>Whole Grain or Spinach Wraps with hummus and sliced veggies</title>
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		<pubDate>Sat, 06 Apr 2013 01:40:03 +0000</pubDate>
		<dc:creator>Toni Branner</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Ideas for plant-based healthy summer picnics]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[wrap]]></category>

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		<description><![CDATA[Bar B Q Tofu sliced and made into a sandwich with Sliced Veggies and Fresh Spinach (Trader Joe’s sells the Tofu already prepared and I find a bakery to buy freshly baked bread) Salmon salad on a bed of romaine or made into a sandwich (wild pink salmon mixed with Vegenaise or Smart Balance Mayo and some sweet relish) Almond Butter and Simply Fruit Jam on Fresh Baked Whole Grain Break Always fresh fruit and cut up veggies with dip or hummus Kale Chips or Sweet Potato and Beet Chips Almonds dipped in dark chocolate for dessert Salad photo credit: chotda via photopin cc]]></description>
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