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	<title>Toni Branner &#187; rest</title>
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	<description>The Crazy Plant Lady</description>
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		<title>The Value of Rest</title>
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		<pubDate>Fri, 05 Apr 2013 21:02:49 +0000</pubDate>
		<dc:creator>Toni Branner</dc:creator>
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		<category><![CDATA[rest]]></category>
		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[Sometimes we are so busy and excited about our hectic lives we forget that rest and sleep are one of the top priorities for health, wellness and prevention of disease. I pride myself on doing a great job of staying active and eating a mostly plant-based whole food diet. Although I am super busy I love my work so much that I don’t mind staying up late and getting up early……Making a difference is worth it. Thanks to my amazing husband, Billy, of almost 30 years I learned that “Rested Toni” is someone I barely recognize….To celebrate my 50th birthday he arranged for us to be away at our island home Magic View Villa in St. John US Virgin Islands for 3 and ½ weeks. We have NEVER taken a vacation for this long. We normally go for a week and rent out our place the rest of the time &#8230;]]></description>
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