Recipe for Maximal Health
Toni Branner presents a sampler of new concepts to help you and your family achieve high-quality living and ultimate health. An informative and practical, but humorous, approach to life management, nutrition and fitness. Each participant leaves with his or her own "Recipe for Maximal Health" card, which summarizes and simplifies the steps required to achieve maximal health and wellness.

Dare to be 100!: Anti-Aging and Ultimate Health
Toni helps you see how to age with grace, energy and high-level functioning. Build your support system, your spiritual life and your sense of humor. Maintain your muscle cells and your brain cells, and make the later years of your life the best. All ages will love this program!

Fitness for Couch Potatoes and Other Normal People
Not everyone loves to run marathons or twist into a pretzel.....and not everyone has two hours a day to work out at the gym. Learn easy techniques to make your back and knees feel good and reduce your risk of heart disease and cancer in a small amount of time.

Finding Your Balance: New Concepts in Fitness and Wellness
Things have changed! No more toe-touches or side-bends. The new way to exercise is safe, pain-free, time efficient and produces real benefits. Help everyone in your group develop a healthy back and weight control program.

Wellness 2006
What’s new in fitness concepts? What changes can we expect to see? Can we expect to grow old, maintain lifelong function and experience lifelong learning? Eat, move and smile in 2006!

The Care and Feeding of Your Athlete
How do you fuel your soccer player, swimmer, dancer or actor? What should he or she eat before an event? During an event? Post-game or post-show? Help your athlete get maximum performance and maximum recovery. No matter what sport, Toni can motivate you and your athlete to a healthier lifestyle.

*Toni can tailor speeches with a combination of these topics